You have the flexibility and convenience of being able to train whenever you want. Learning boxing at home allows you to train around life’s obstacles. You’re always pushed to your limits which makes the workouts exciting while helping you to sustain motivation. As you become fitter, you only end up being pushed further, and the routines never get any easier. It’s ideal for people that have limited time to train, but who want maximum bang for their buck.īoxing is also a workout that remains challenging. You would have to spend hours jogging to burn off the same amount of calories as a 30-minute heavy bag session. What other sport produces results on this level?īoxing workouts are also highly efficient. I challenge you to find another sport that pushes you to your physical and mental limits the way boxing does.įor enduring the hardship, people that regularly train in boxing benefit develop great cardiovascular health, an incredible physique, and through-the-roof self-confidence. Unbeatable Workoutīoxing training is one of the toughest workouts. Now you know what to expect, let’s move on to the advantages of boxing from home. Just because you’re learning in a convenient and comfortable setting, you’ll still have to bust your balls if you want to improve. However, you can become a self-taught boxer and be able to beat most untrained guys your size.Īlso, know that boxing at home is no walk in the park. To be a fighter, you have to train like a fighter. (Image: Flickr/Rat King 2)īut let’s be clear on one thing – you’re not going to become a world champion boxer by smashing the bag in your garage for fifteen minutes a day. Self-taught boxers will be able to beat most untrained guys their size. You can learn boxing in the privacy and comfort of your home, at your own pace, whenever it suits. You don’t need to attend a class or put up with an instructor yelling in your face. Now, you’re trying to tell me that I can bypass all that and learn boxing on my own and at home? I get it! Boxers spend years of their life in a gym honing their skills under the tutelage of battle-hardened coaches. I know that despite my best efforts to convince you otherwise, some people are going to remain skeptical. Can you learn boxing at home?įirstly, let’s address the naysayers. You can teach yourself boxing at home, and this post gives you everything you need to become a self-taught pugilist. Oh, and the other big win, is that you can learn boxing at home. Its strength conditioning and cardio fitness rolled into one pedal-to-the-metal, balls-to-the-wall workout, which also teaches a valuable life skill.
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